Building Your Wellbeing workshop

2-hour LEGO® SERIOUS PLAY® workshop for up to 12 people

Originally created for the University of Cambridge’s Festival of Wellbeing, this fast-paced and interactive workshop provides an accessible introduction to personal wellbeing.

Using the LEGO® Serious Play® method, each participant works with their own 51-brick kit, ensuring the session is lively, hands-on, and inclusive while staying true to core LSP principles.

Over two hours, participants will:

• Reflect on their current sense of wellbeing
• Explore what better wellbeing might look like
• Identify what matters most at the core of their wellbeing
• Consider practical steps towards improving it

This workshop is designed as a wellbeing introduction and reflective exercise. It is not a therapeutic intervention and is not intended for participants experiencing significant mental health challenges.